Today, I started a program at a local gym. The goal is to drop 25 pounds in 3 months. Today was "nutrition day." Simply put, that means that I was given a whole new way to look at the food I'm eating. Right now, I'm feeling a little overwhelmed at all the info to process.
Will it be hard? Most certainly. Am I going to like it? At times, probably not. Will I succeed? We'll find out July 5. So how am I feeling about this next step in life? Let's see...tired, nervous, excited, overwhelmed, anxious, fearful, determined, apprehensive.... I could keep going, but I think you get the idea. Already today I've thought carefully through each food choice as I was making my lunch. The biggest challenge I see is making the change family-wide. Chris, I think, will go along without too much of an issue. Brogan, though, has turned into a picky eater. Time will tell.
Now, to get through the time with the trainer tomorrow...
Woohoo!!! You're going to own it. :)
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